Beverages, CYTOSPORT, Muscle Milk light, Ready-To-Drink

per 100 gram

Water90.83g
Energy34.0kcal
Energy142.0kJ
Protein4.71g
Total lipid (fat)1.03g
Ash0.62g
Carbohydrate, by difference2.13g
Fiber, total dietary1.2g
Sugars, total0.1g
Calcium, Ca64.0mg
Iron, Fe1.3mg
Magnesium, Mg22.0mg
Phosphorus, P106.0mg
Potassium, K168.0mg
Sodium, Na87.0mg
Zinc, Zn1.05mg
Copper, Cu0.142mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid27.1mg
Thiamin0.133mg
Riboflavin0.139mg
Niacin1.417mg
Vitamin B-60.224mg
Folate, total33.0??g
Folic acid33.0??g
Folate, food0.0??g
Folate, DFE56.0??g
Choline, total0.0mg
Vitamin B-120.69??g
Vitamin B-12, added0.69??g
Vitamin A, RAE101.0??g
Retinol101.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU364.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.01mg
Vitamin D (D2 + D3)0.7??g
Vitamin D28.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.231g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.097g
18:00.145g
Fatty acids, total monounsaturated0.725g
16:1 undifferentiated0.0g
18:1 undifferentiated0.697g
20:10.019g
22:1 undifferentiated0.009g
Fatty acids, total polyunsaturated0.121g
18:2 undifferentiated0.117g
18:3 undifferentiated0.004g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol2.0mg
Alcohol, ethyl0.0g
Caffeine36.0mg
Theobromine0.0mg