| Water | 90.83g | 
| Energy | 34.0kcal | 
| Energy | 142.0kJ | 
| Protein | 4.71g | 
| Total lipid (fat) | 1.03g | 
| Ash | 0.62g | 
| Carbohydrate, by difference | 2.13g | 
| Fiber, total dietary | 1.2g | 
| Sugars, total | 0.1g | 
| Calcium, Ca | 64.0mg | 
| Iron, Fe | 1.3mg | 
| Magnesium, Mg | 22.0mg | 
| Phosphorus, P | 106.0mg | 
| Potassium, K | 168.0mg | 
| Sodium, Na | 87.0mg | 
| Zinc, Zn | 1.05mg | 
| Copper, Cu | 0.142mg | 
| Selenium, Se | 0.0??g | 
| Vitamin C, total ascorbic acid | 27.1mg | 
| Thiamin | 0.133mg | 
| Riboflavin | 0.139mg | 
| Niacin | 1.417mg | 
| Vitamin B-6 | 0.224mg | 
| Folate, total | 33.0??g | 
| Folic acid | 33.0??g | 
| Folate, food | 0.0??g | 
| Folate, DFE | 56.0??g | 
| Choline, total | 0.0mg | 
| Vitamin B-12 | 0.69??g | 
| Vitamin B-12, added | 0.69??g | 
| Vitamin A, RAE | 101.0??g | 
| Retinol | 101.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 364.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.01mg | 
| Vitamin E, added | 0.01mg | 
| Vitamin D (D2 + D3) | 0.7??g | 
| Vitamin D | 28.0IU | 
| Vitamin K (phylloquinone) | 0.0??g | 
| Fatty acids, total saturated | 0.231g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 16:0 | 0.097g | 
| 18:0 | 0.145g | 
| Fatty acids, total monounsaturated | 0.725g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 0.697g | 
| 20:1 | 0.019g | 
| 22:1 undifferentiated | 0.009g | 
| Fatty acids, total polyunsaturated | 0.121g | 
| 18:2 undifferentiated | 0.117g | 
| 18:3 undifferentiated | 0.004g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 2.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 36.0mg | 
| Theobromine | 0.0mg |